Welcome to Gingerfit

Personal training in Seaford

"Even a small improvement in your health and fitness,
can really enhance your quality of life"

dot Gingerfit can help you lose weight
dot increase your energy and vitality
dot improve at your chosen sport
dot decrease your stress
dot improve your muscle tone
dot improve your medical condition
dot realise an ambition
dot create a sensible eating plan
dot recover from a cardiac event
dot rehabilitate from an operation or injury.

We’re here to help you. For friendly professional guidance contact Gingerfit for a chat

Forget your preconceived ideas about personal trainers.
We’re not the army, you don’t get shouted at, you get listened to!
Everything is worked around you so you get what you want.
We’re looking foward to forming a great team!

Mark's Signature

At Gingerfit our Philosophy is: Exercise should be really great fun, in good company, making the most productive and efficient use of the time available.