Welcome to Gingerfit

One to One Cardiac Rehabilitation

Personal Individual Care

British Association of Cardiac Rehabilitation, Phase IV qualified.
Exercise and activity prescription for patients with, or who are recovering from, various forms of Coronary Heart Disease.
We liaise with the hospital and as soon as you have completed Phase III you are able to be transferred to our care.
You can complete a ten week course or continue to have personal training indefinitely, helping to prevent any further cardiac event.
You may have high blood pressure and want to reduce it through nutrition, exercise, and a change of lifestyle.

We are qualified to help and advise in all these areas; leading to you being healthier, fitter, stronger and less reliant on medication.

An image of a cardiac rehab success