The Alternative to a Public Gym/Health Club
The popular conception of exercise being boring has come about because people have gone to gyms and health clubs with unqualified staff who are uninterested in their jobs and even less interested in their customers.
People persevere with a workout programme constructed from their first induction, this programme should be adjusted for every session, and because the customer doesn’t receive this level of care, they don’t progress and lose heart, then lose interest and end up not bothering to go at all!
That scenario is very, very common and it’s a great shame, all those people may have been able to achieve what they wanted, had they had the right help.
