Our Personal Fitness Service
We offer individual personal attention anywhere that suits you - at home, at work, in a park, on the downs, in a forest or in our fully equipped, private gymnasium.
Your mature, fully qualified personal coach is there with you, every step of the way and your every need is catered for.
Every move you make is supervised and analyzed for maximum efficiency and safety, so that you can get the very most out of the precious time you devote to getting fitter and healthier.
Our care doesn’t stop when the workout has finished, you have constant encouragement and backup.
We write a personal programme tailored just for you and constructed specifically to achieve your personal goals.
We’ll show you how well you’re progressing, because our detailed programmes are designed to be measurable and immediate comparisons can be made easily.
As you get more active your needs change and the programme changes with you, your coach reacts immediately to how you feel everyday and adjusts every exercise accordingly.
We offer the premier level of service and care that only a small personal company can provide.
